The Two Minute Tune-ups™ Program

Tired of the aches, pains, and exhaustion that come with working at a desk? We were, too!

So we created a program of quick at-desk exercises that will refresh your body, and help you make it through the day. 

1. Weekly Schedule

Never worry about what to do, when. You’ll get a clickable daily schedule delivered straight to your inbox.

2. Quick Workouts

Stream two minute workouts (Tune-ups)that feel refreshing, not exhausting, from the comfort of your favorite device!

3. Detailed Tutorials

Learn fine details and common mistakes for each exercise in our video tutorials so you get the most out of every Tune-up.

5 Refreshers – Free Download

Join the mailing list, and enjoy this complimentary guide to five at-desk exercises you can start doing today.