Get the most out of online training.

We tailor Foundation Training’s Core Elements specifically to you and your goals through live video assessments, customized programming, and more.

We collaborate. You succeed.


Core Elements

Foundation Training offers an online video platform to help eliminate pain, boost energy, and strengthen your body. Includes lessons, exercises, and workouts. Learn more…

C. E. Coaching

Made to Move Life custom tailors a program specifically for your body’s needs, and your heart’s goals. Includes assessments, modifications, form checks, and more. Learn more…

Core Changes

You change how you feel and how you perform. Foundation Training is an incredible system, and it’s even better with personalized instruction and attention. Learn more…

Why Foundation Training?


Foundation Training is what helped me when nothing else could. I threw out my back many years ago, which was devastating. I saw every specialist I could find, to little avail. When I found Foundation Training, it got me out of pain and doing what I love again within a matter of weeks. I knew I had to spread the word.

I studied and practiced, then was fortunate enough to be a part of one of their earliest certification programs. I have been teaching this system to all of my clients ever since. I feel better than ever, and love helping others become the best versions of themselves using this incredible system as one of my main tools.

Chris Gonzales,
Owner/Founder – Made to Move Life LLC

How to buy


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Fill out the form below to get a $50 off coupon valid for both Core Elements and Core Elements Coaching! Expires 11/3/17

Get Core Elements Coaching

Click here to get the most out of Core Elements by getting Core Elements Coaching.

Get Core Elements

Click here to purchase the Core Elements program from Foundation Training.

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You’re in for an incredible journey, and I look forward to guiding you every step of the way.

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Learn more about Core Elements Coaching.

Made to Move Life LLC and Foundation Training are two separate entities. We are an affiliate and certified to teach the Foundation Training program, but do not speak for them as a company. Core Elements and Core Elements Coaching are two separate, distinct purchases and services.